05/15/2011: Ran the Barbara Whipple Trail up to 304, along 304 for a while in the southern direction and then back to the Midland Bike Trail descent back to the footbridge. Still feeling a little sore in the hip flexor. 0:34, 3.0 miles. 400' vert.
05/18/2011: Ran the old spring classic from Outward Bound: the 300/5/5A loop from the parking lot. I don't know if it was the pavement pounding or the fact that I haven't run further than 3.5 miles in two weeks but I feel a little trashed now! 0:57, 5.5 miles, 200' vert.
05/20/2011: ran a nice run up 7th St. (CR 3) in Leadville to the extent that it was plowed. The run had sections of pavement, muddy road and snow-covered road. It was nice running in the 2 or so inches of new snow that fell yesterday. Also nice was it to run in the Mosquitos once again! 1:09, 6.8 miles, 800' vert.
Weekly Summary: 15.3 miles, 1,400' vert.
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