Saturday, August 6, 2011

Weekly Run Log - July 17-23, 2011

Sadly, I was on course this week being driven insane by tough students. Course Directing and Instructing was so hard I compare it to running Leadville. I hope to never do it again.

I chock up big fat zeros this week but all is not lost. Outward Bound is not as bad as I thought it was, originally, for my running. It does give a chance for rest while building muscle in some cross training and dehydration training. So there you have it!

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